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Full body massage 60 min.

Includes: Hand and arm massage Neck, shoulders, and back area Feet and lower legs Stretching techniques

1 hSpice Life, 2nd floor

Service Description

This treatment is designed to provide an experience that restores physical and mental balance. Using a variety of massage techniques, we will release tension in the arms, shoulder area, neck, feet, ankles, and lower legs, allowing tension to gradually leave the body. The relaxing effect will reach deeper layers beneath the skin, helping to improve microcirculation. While performing this seemingly localised massage, the feeling of accumulated daily fatigue and physical overload will be reduced. By improving microcirculation in the arms and legs, tension in the shoulder area, pelvic region, and lower back will also be reduced, as the body is interconnected through a continuous chain of movement. Mobilisation of the shoulders, trapezius area, and feet will help disperse tension that often causes neck stiffness and a feeling of heaviness in the head. Stretching techniques for the shoulders and back, together with flowing massage movements, will encourage freer breathing, a sense of lightness, and inner calm. Before the massage, you will enjoy a pleasant warm foot bath, helping the body enter a deeper state of relaxation. The massage is performed in a chair, in a comfortable seated position.The relaxing effect will reach deeper subcutaneous layers, promoting the improvement of microcirculation. Performing this seemingly local massage will reduce the feeling of fatigue and overload accumulated in everyday life. By improving microcirculation in the arms and legs, tension will also be reduced in the shoulder girdle, pelvic area and lower back, because the body is interconnected in a single chain of movements. Moving the shoulders, trapezius area and feet will disperse tension, which often causes a stiff neck and a feeling of heaviness in the head. Shoulder girdle and back stretching techniques, as well as flowing massage techniques, will promote freer breathing, a feeling of lightness and inner peace. Before the massage, you will receive a pleasant, warm foot soak, bringing your body into deeper relaxation. The massage will be performed in a chair, in a comfortable sitting position.

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